Try these three tips for virtual meeting fatigue

Are you suffering from virtual fatigue? Research show it is a REAL thing.
Simply put, we didn’t evolve to spend eight hours a day speaking to people on a screen. Your brain is using an enormous amount of energy to stay focused online.
Marissa Salazar, marketing manager for Microsoft Teams, says fatigue begins to set in 30-40 minutes into a virtual meeting. The good news is that there is a cure for virtual meeting fatigue. Microsoft recommends:

  • Take regular breaks every two hours to let your brain recharge. 
  • Limit meetings to 30 minutes. 
  • Punctuate longer meetings with small breaks. 

Read the full story on virtual fatigue here!